Making Yoga Fun...
Children love yoga. It just comes naturally. They especially like the creative aspect of yoga by pretending that they are an animal or object that a yoga pose is named after. Lazy Lizards Yoga for Kids DVD will encourage your child to participate in a healthy activity while having fun. Yoga stregthens the body, develops body awareness, self esteem and calms the mind. This easy to follow routine can be done individually, with a group or as a family activity.
Poses included in the DVD are illustrated on the Lazy Lizards Yoga Mat along with other favorite yoga poses, such as warrior and pizza pose. 30 minute session (with an opportunity to take a break or stop after 20 minutes)
BONUS extras with playful songs. A great way for kids to stay healthy and active. Don't forget to breathe and most importantly have fun!
Why should kids do yoga?
Encourages your child to participate in a healthy activity while having fun
Yoga strengthens the body
Stimulates imagination
Helps release energy in a fun and safe environment
Promotes inner strength and self esteem
Encourages a feeling of well being and respect to others
Calms the body and mind
Easy to follow routine can be done individually, with a group or as a family activity
Helps children be aware of themselves from the inside, physically and emotionally
Most importantly a fun activity for the entire family
Retail Price: $17.95
Testimonials from Lazy Lizards Yoga Parents and Kids
“My children are the ages 2 and 5 – We love the Lazy Lizards Yoga Mat and DVD, with such fun poses how could we not? They actually ask to get their mats and put in the DVD. To them it's fun, to me; we are building a foundation. We're exercising, bonding, and best of all we're having fun.” -- Mother of two
"I LOVE your dvd!!!! It is hands down the best kids yoga dvd that I have seen, and I have seen a lot of kids yoga dvds. I recommend it to everyone." --Yoga Instructor
"I like downward dog, it makes my back feel good and happy.” -- 3 year old Tyler
"The boys ask me to put on the Lazy Lizards Yoga DVD when I start cooking dinner, I get a chance to focus on dinner, when they do yoga, a good physical activity for the boys while a get a little time to myself" --- Mother of 2 year old and 6 year old
"I really appreciate the opportunity you have given my girls to learn yoga" --Dad of 3 and 5 year old
